The Psoas: Muscle of The Soul

great blog on the psoas muscle and why it is so important. Loved this.

body divine yoga

psoasI was delighted when I first came across Liz Koch’s amazing work because it confirmed much of what I’d been intuiting on my own. I had begun to open and close my yoga practise with hip opening poses with the specific intention of releasing tension in my psoas and hip flexors. I’d breathe and imagine tension flowing out of constricted muscles to be released as energy into the torso.

It worked, I’d feel my body soften yet somehow grow stronger.

Reading Liz Koch I instantly realized what I was doing – by learning to relax my psoas I was literally energizing my deepest core by reconnecting with the powerful energy of the earth. According to Koch, the psoas is far more than a core stabilizing muscle; it is an organ of perception composed of bio-intelligent tissue and “literally embodies our deepest urge for survival, and more profoundly, our elemental desire…

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More Fiction on the Way

Dear readers, writers, artists and fellow humans,
I’m working up a second collection of short stories, firing back up on my novel and submitting some other pros and poetry in the coming months. In the meantime, I invite you to read my first collection, the Brunt on Amazon. if you like dark quirk, ghost stories, satire andThe Brunt Cover animal revenge then these 6 stories are right up your figurative alley. Thanks as always for your support, your feedback and your own imaginative contributions to the world.

http://www.amazon.com/The-Brunt-Miranda-Culp-ebook/dp/B00MN2QRTG